On Our Obsession with Distance and Pace

A couple of years ago, I posted a blog post which had tips for running in the heat, which has relevant and useful tips, especially if you are training for a big autumn or winter race. Over the past few weeks, several friends and I started ramping up our training for various races later thisContinue reading “On Our Obsession with Distance and Pace”

Why I Run

I’ve taken up running as a hobby around 2 years ago. I took it based on a friend’s recommendation as an activity to take my mind off things and to clear my head. I started out slowly and was encouraged by the Nike Plus app on iPhone. I never looked back and this is probablyContinue reading “Why I Run”